Inner Child Healing Meditation – Visualization & Domino Effect

This 15-minute visualization uses the Domino Effect technique to reconnect you step by step with your inner child. Each scene softens old wounds, brings back feelings of safety, and restores the natural innocence, joy, and trust within you.

The goal is to fall asleep in the state of healing and reconnection – allowing your subconscious to integrate self-love, playfulness, and emotional freedom overnight.

Included is a short practical guide on how to prepare, when to listen, and how to anchor this reconnection into your daily life.